You’re not tired because you’re lazy, you’re tired because you’ve been through a lot. Your soul has been in survival mode right along with your body but what does that even mean? It means your spirit needs to kick in, to renew and restore the parts of you that have been weakened.

It means you need some soul care. I created a free guide for effective prayer and I also created a free guide to help you detox from negative thoughts. Let this be the last year that you stay stuck in what has been. This time next year you will be the version of yourself you see when you close your eyes and dream.